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When you are craving that perfect slice of banana bread, but those bananas on the counter are just not ripe enough, what is one to do? No fear, here’s how to quickly ripen bananas so they will be overripe and sweet for all your baking recipes.

Bananas on kitchen counter with tomatoes and yum kitchen sign

When your recipe calls for overripe bananas, that certainly means you are in for a deliciously sweet treat. Often, timing the purchase of your bananas can be tricky. You never know when that hankering is going to hit you! RIGHT!

Growers intentionally ship under-ripe bananas so they don’t bruise and extend their shelf life in the stores. So you are very likely to find green bananas in the store.

But don’t let that deter you from unleashing that baker within! You can speed that process right up with these helpful tips – all you need is a paper bag, oven, or microwave! And whatever you don’t use, you can freeze for later.

How to Ripen Bananas Naturally:

Ideally, a banana will ripen on its own out on the counter. Here are a few things you can do to help them along:

  • Place in a warm spot: Placing them in a sunny or warm place helps the process along. On top of the refrigerator or near the oven are perfect places.
  • Place them near other fruits or keep them together: An avocado or apple helps promote the Ethylene process, and they will ripen faster.

Depending on how green or the stage of ripeness they are, when you bring them home, they can take from 1 to 5 days to ripen.

Three yellow bananas on a baking sheet

Keep in mind the humidity and temperature of your home also come into play. I live in FL so we have the right environment for fruit to ripen quickly. In colder, less humid places or seasons, this natural process may take a little longer.

This also depends on how you like to eat them! I tend to like mine on the greener side. Anyway you like them, these are perfect tips for getting the banana to the right stage!

Ethylene – The Ripening Effect

Some fruits, like bananas, apples, pears, or apricots, produce the gas (chemical) ethylene as they ripen. It’s an invisible, odorless gas that exists in nature. This allows fruits to be harvested before full ripeness for shipping or being sent to the market. Ethylene helps give fruit that sweet taste because it converts starch into sugar. With bananas, you will see the peel turn from green to yellow, and once overripe, black spots on the flesh occur.

Bananas poking out of a brown paper bag sitting on top of a wooden table.

How to Quickly Ripen Bananas for Baking

When baking, you want a nice overripe sweetened banana to immediately ripen for use in cakes, breads, or any recipe that calls for overripe banana; you can use the oven or microwave for a fast solution.

How to Ripen BananasFast with a Paper Bag

This process is more gradual than being on the counter. It helps the circulation of the ethylene gas, which will ripen in a day or two. I use this more often for ripening a green banana to eat, but if you have already slightly ripened ones, this will get them to that sweetness stage more quickly.

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  1. Place the bananas in a brown paper grocery or lunch bag.
  2. Loosely fold down the top to close it. You can also place another fruit, like an apple or an avocado, in there to speed it up as well. This will take 2 to 5 days!
Bananas on baking sheet in oven

How to Ripen Bananas in Oven

The oven does a great job of sweetening the banana. If you need a super fast option (like right now). This option is your best for sweet, soft, overripe bananas in a flash!

  1. Bake in a preheated 300°
  2. Put the unpeeled banana on a foil or parchment-lined baking sheet.
  3. Bake in the oven for 15 to 20 minutes. You can flip the banana about halfway through the process for a nice, even ripening, but it’s not totally necessary.
  4. When done, the banana will turn black all over. Don’t worry, it’s not burned, just nice and sweet.
  5. Let the bananas coo,l and then scoop it out of the peel with a spoon and mash it for your recipe.
oven ripened bananas on a sheet pan

How to Ripen Bananas in the Microwave

This method softens the banana but really does not increase the sweetness or flavor. This method actually works better for slightly ripened fruit rather than green bananas. So, if you have green bananas, you might need to bump up the sugar slightly in the recipe to get the taste. I usually add a little to the bananas to the desired taste and then proceed with the recipe as instructed.

  1. Poke holes in each banana with a fork or wooden pick and place them in a microwave-safe dish.
  2. Microwave on high for 1 minute at a time until the bananas are completely soft to the touch. This will take about 2-3 minutes.
  3. To cool them down quickly, place them in the freezer for 10 minutes or so until they’re ready for baking.

TIP: You can also peel the bananas and use 30-second intervals to soften the bananas (usually about 1 minute). You will hear them that little sizzle, and you know it’s done. The time it takes also depends on the number of bananas you are doing at one time.

Freezing Bananas to Store them for later:

If you have an abundance of overripe bananas or they have ripened, and you don’t need them for baking them right away. That’s the perfect time to freeze bananas for future use.

  1. Remove the bananas from the peel. They can be frozen whole or in the size needed for future recipes. Smaller chunks are good for frozen smoothies, or whole is fine if mashing later.
  2. Toss in a ziplock freezer bag. Label your bag with the item and date and store it in the freezer. They are best used within 6 months for optimal taste.
  3. When ready to use, let bananas thaw before adding to the recipe for baking (mashing). If using them for a frozen drink or smoothie, you can use them in frozen chunks – no need to thaw them.

You can freeze bananas in the peel. However, they only last about 1 month, and this will make them a little more difficult to use later.

Recipes Made with Bananas

Recipe
5 from 2 votes

(click stars to rate)

How to Make Bananas Ripen Faster

Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 1
Author: Nikki Lee
When you are craving that perfect slice of banana bread, but those bananas on the counter are just not ripe enough, what is one to do? No fear here's how to quickly ripen bananas so they will be overripe and sweet for all your baking recipes.

Ingredients 

  • Unpeeled Banana, s

Instructions

How to Ripen Bananas in the Oven

  • Preheat oven to 300℉.
  • Place the bananas on a foil or parchment lined baking sheet.
  • Bake in oven for 15 to 20 minutes. You can flip the banana about halfway through the process for a nice even ripening, but it’s not totally necessary.
  • When done the banana will turn black all over. Don’t worry it’s not burned, just nice and sweet.
  • Let the bananas cool and then scoop out banana pulp from peel with a spoon and mash.

How to Soften Bananas in the Microwave

  • Poke holes in each banana with a fork or wooden pick and place them in a microwave-safe dish.
  • Microwave on high for 1 minute at a time until the bananas are completely soft to the touch. This will take about 2-3 minutes.
    TIP: You can also peel the bananas and use 30-second intervals to soften the bananas (usually about 1 minute). You will hear them that little sizzle, and you know it's done. The time it takes also depends on the number of bananas you are doing at one time.
  • To cool them down quickly, place them in the freezer for 10 minutes or so until they’re ready for baking.
    NOTE: This method softens the banana but really does not increase the sweetness or flavor. This method actually works better for slightly ripened fruit rather than green bananas. So, if you have green bananas, you might need to bump up the sugar slightly in the recipe to get the taste. I usually add a little sugar to the bananas to the desired taste and then proceed with the recipe as instructed.

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Enter your email below & we’ll send it straight to your inbox. Plus you’ll get great new recipes from us every week!

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Notes

Oven Ripened Banana TIP:
You can speed up this process by turning up the heat to 350 or 400 and have brown bananas in 5-10 minutes, but using the lower temperature will convert more of the starch into sugar for sweet, caramelized bananas.

Nutrition Information

Serving: 11 serving Calories: 105kcal (5%) Carbohydrates: 27g (9%) Protein: 1g (2%) Sodium: 1mg Fiber: 3g (13%) Sugar: 14g (16%)

Nutritional Disclaimer

Soulfully Made is not a dietician or nutritionist, and any nutritional information shared is only an estimate. We recommend running the ingredients through an online nutritional calculator if you need to verify any information.

©️Soulfully Made

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