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Cucumber Tomato Avocado Salad
This quick and easy Cucumber Tomato Avocado Salad is made up of simple ingredients and is simply delicious. Tossed is a bright lemony herb dressing along with the fresh and cool salad and is the perfect warm-weather side dish or light meal.
Author:
Nikki Lee
Servings:
6
servings
Prep Time
20
minutes
mins
Cook Time
0
minutes
mins
Total Time
20
minutes
mins
Ingredients
▢
4
mini
mini cucumbers or 1 large English cucumber
cut lengthwise and then halved (about 2 1/2 cups)
▢
2
pints
grape or cherry tomatoes or Roma
halved or diced (about 2 1/2 cups)
▢
2
medium
avocados
, diced
▢
½
medium
red onion
thinly sliced
▢
¼
cup
olive oil or avocado oil
▢
1
tablespoon
fresh lemon juice
▢
2
tablespoons
white wine vinegar or champagne vinegar
▢
½
teaspoon
minced garlic
▢
½
teaspoon
dried basil
▢
½
teaspoon
sea salt
▢
¼
teaspoon
black pepper
▢
chopped cilantro or parsley
(or to taste)
Get Recipe Ingredients
Instructions
Place sliced onions in a bowl of cold water and let sit for a few minutes, while preparing the vegetables. Drain the onions and pat dry. Set aside.
Chop cucumbers, tomatoes, onion, and avocado and place them in a large bowl.
In a small bowl, whisk together the dressing ingredients; Lemon juice, olive oil, vinegar, minced garlic, salt, and pepper.
Pour dressing over the salad and gently toss together to coat.
Top with cilantro or parsley and taste. Add additional salt & pepper to taste if desired. Serve immediately.
Nutrition
Serving:
1
serving
|
Calories:
222
kcal
|
Carbohydrates:
13
g
|
Protein:
3
g
|
Fat:
19
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
13
g
|
Sodium:
207
mg
|
Potassium:
722
mg
|
Fiber:
7
g
|
Sugar:
5
g
|
Vitamin A:
1422
IU
|
Vitamin C:
30
mg
|
Calcium:
29
mg
|
Iron:
1
mg
Find it online:
www.soulfullymade.com/cucumber-tomato-avocado-salad/